© 2019 School of Chill

 

About

Yoga is at the heart of our family. Our children, like many families, fill every space in our lives (and our house), so we want them to have the best start in life. Yoga teaches children many important techniques which can stand them in good stead for whatever life throws at them. While we can't protect them from everything that comes their way, we can give them the tools to help them look after themselves and respect others around them.

Stacey & Andy Steele both qualified as Children's Yoga Instructors with Yogabeez in 2017. Our aim is to present yoga in a fun and practical way; a toolkit for the modern family. 

We currently have classes running in Hedge End and Whiteley. Click here for full details!

Alternatively, if you would like a class in your school, pre-school or local area, please contact us here.

Chill-Outs

We've put together some chill-outs for you to try at home with your children. We want to give children skills that they can use throughout their lives, whether it's help with getting to sleep, coping with anxiety, improving concentration or the physical benefits of balance & mobility to go alongside other sporting interests, we illustrate smaller exercises that you can download for your children to practice at home. These are then shared in a free newsletter to parents whose children attend classes. An example is available to download below.

 

If you would like a chill-out for a specific need, we would love to hear from you! Click here to email us or submit a form at the bottom of this page. 

Calm and Focus
Guided Chill
 
 
I went into my daughter's room tonight and she was in the (I think) lotus position... she told me she was just trying to relax before bed, so she can chill like Yoga Bill!
Your yoga session had an effect on her!

Carol

Get In Touch

Stacey Steele

info@schoolofchill.com \ Tel: 07504 537948